Become a Prompt Wizard! | CoT

Prompting Techniques | CoT

🚫  Weak Prompt:  "Create a fitness plan for a busy parent."

✅  Wizard-Level:  "I need you to create a comprehensive fitness plan specifically for a busy parent. Let's break this down step by step:

1. Assess the Schedule:
Assume the parent works from 8 AM to 5 PM and handles childcare, with a weekly PTA meeting on Wednesday at 6 PM. Identify short workout windows.

2. Design the Workouts:
Create quick, effective routines for home or a nearby park (2 blocks away).

3. Plan Recovery:
Integrate active recovery (e.g., a 30-minute walk or light stretching) and a full rest day each week.

4. Build in Flexibility:
Recommend 10-15 minute “mini-workouts” for unexpected schedule changes.